Spinal Basti .

What
Uses
How
Benefits
Duration
Who
Side Effect
Pain
FAQ
What
Uses
How
Benefits
Duration
Who
Side Effect
Pain
FAQ

What Is Spina Basti?

Spinal basti in Ayurveda is an external oil therapy that involves pouring warm herbal oil over the spine and retaining it inside a well made of dough. It is a form of panchakarma, a detoxification and rejuvenation process in Ayurveda.

What Are The Uses Of Spinal Basti?

Spinal basti is used to treat various spinal disorders, such as:
  • Back pain
  • Stiffness
  • Spondylosis
  • Disc prolapse
  • Herniation
  • Sciatica
  • Arthritis
  • Paralysis
  • Nervous disorders

How Is Spinal Basti Performed?

Spinal basti is performed by an Ayurvedic doctor or therapist who prepares a herbal decoction mixed with honey, rock salt, and other ingredients according to the patient’s condition. The patient lies on their stomach on a massage table, and a well of dough is made around the spine. The warm decoction is poured into the well and kept for a specific duration, usually 30 to 45 minutes. The oil is then drained, and the dough is removed. The patient is given a gentle massage on the back and then advised to rest for at least one hour.

What Are The Benefits Of Spinal Basti?

The benefits of spinal basti are,

01

Relieving back pain, stiffness, spasms, and fatigue

02

Treating spinal disorders like spondylosis, arthritis, disc prolapse, herniation, and degeneration

03

Improving blood circulation, nerve function, and flexibility of the spine

04

Relaxing the mind and body and reducing stress

05

strengthens the bones and ligaments, and restores the balance in the body

06

Spinal basti also helps to prevent degeneration and promote regeneration of the spinal tissues.

What Is The Duration Of Spinal Basti?

Spinal basti is usually done for 30 to 45 minutes, once or twice a day, for 7 to 14 days, depending on the condition and the doctor’s advice. A gentle massage and steam bath follow it. Spinal basti should be done under the supervision of a qualified Ayurvedic doctor and therapist.

Who Should Not Undergo Spinal Basti?

  • 1 People who have indigestion or low digestion
  • 2 People who are tired due to excessive traveling
  • 3 People who have excessive oleation or consumption of medicated fats
  • 4 People with a fever, diarrhea, bleeding disorders, pregnancy, menstruation, etc.
  • 5 People who have exacerbated doshas or diseases ready to be expelled

Are There Any Side Effects Of Spinal Basti?

Spinal Basti is generally considered a safe and effective treatment, but it may have some side effects or complications in some instances, such as:

01

Allergic reactions to the herbal oils or ingredients used in the decoction

02

Infection or inflammation of the anal region due to improper hygiene or technique

03

Aggravation of the doshas or diseases if given in contraindicated conditions, such as indigestion, low digestion, excessive oleation, etc.

04

Pain, swelling, bleeding, or perforation of the rectum or colon due to excessive pressure or force of the enema

05

Nausea, vomiting, headache, dizziness, or fainting due to dehydration or imbalance of electrolytes

Therefore, it is advisable to consult a qualified and experienced Ayurvedic doctor before undergoing Spinal Basti and follow their instructions carefully. You should also avoid eating 1-2 hours before the therapy and rest for at least one hour afterward. You should also follow a proper diet and lifestyle regimen after the therapy to avoid adverse effects.

Is Spinal Basti Painful?

Spinal basti is generally well-tolerated and not considered painful. However, individuals may experience warmth, pressure, or mild discomfort during the procedure. It is important to communicate any discomfort to the Ayurvedic practitioner to ensure adjustments can be made if necessary.

Frequently Asked Questions

  • 1 What can I expect after a spinal basti session?
After a spinal basti session, individuals may experience a sense of relaxation, relief from pain or discomfort, and improved flexibility in the spine. The Ayurvedic practitioner may provide post-treatment recommendations, such as specific stretches, lifestyle modifications, or herbal supplements to support healing.
  • 2 Is spinal basti a standalone treatment?
Spinal basti is often combined with other Ayurvedic therapies, such as Abhyanga (therapeutic oil massage), Swedana (herbal steam therapy), and Panchakarma (Ayurvedic detoxification). These therapies work synergistically to enhance the overall effectiveness of the treatment and promote holistic healing of the spine.
  • 3 What other therapies or treatments complement spinal basti?
Ayurvedic practitioners may recommend additional therapies or treatments alongside spinal basti, such as Abhyanga (Ayurvedic oil massage), Panchakarma (detoxification procedures), herbal remedies, and lifestyle modifications to enhance healing.
  • 4 How many sessions of spinal basti are typically needed?
The number of spinal basti sessions required depends on the individual’s condition and response to treatment. A course of multiple sessions, typically 7 to 14, may be recommended for optimal results.

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